It is also important to listen to your body and give yourself adequate rest to prevent overuse injuries. Overall, Dr Muscle’s advanced AI and personalized program design make it the top choice for anyone looking to get fit and stay on track with their fitness goals. Whether you’re a regular gym-goer or just getting started on your fitness journey, choosing the right weightlifting app will be one of the most important decision you will take. Depending on your lifting knowledge and experiences, your objectives and your curent physical condition, the outcome of your efforts may vary. In this article, we’ll discuss the top 10 apps that will help you log your weight lifting workouts.
Performance, Muscle Growth, and Training Output
If you opt for the all-access membership, it costs $50 a month and can be used whether you own the bike, treadmill or rower. Peloton also recently updated its search function, so it’s easier than ever to find your favorite artist, class title and genre. If you’re not a fully converted Peloton junkie, the Peloton app One is a good stepping stone to see what the hype is about and whether you enjoy the classes. If you like to run outdoors, for example, you’ll likely want an app that offers location tracking. That’s great in terms of giving users variety—but when you’re scoping out a new app, it can often feel like you’re comparing apples to oranges.
Take Control of Your Training
Jefit is the most comprehensive workout planner available, featuring the largest exercise database with over 1,400 exercises and a thriving community of 12 million members. A Premium account is available for a very low cost, which adds features like charts and is intended to support the developer. RepCount Premium is available for a subscription of $3.99/month or $24.99/year. We built Planfit because we believed everyone deserves access to smart, adaptive workout programming — without a paywall. We’re obviously biased, but we also genuinely admire what the other apps on this list have built.
Strong – Best Overall for Weightlifters
This works brilliantly for intermediate and advanced lifters who auto-regulate their training based on how they feel each day. The set history follows the exercise, not the workout, so you always have is unimeal legit complete context regardless of which training split you’re running. For strength training focused on progressive overload, Setgraph provides the fastest, most intuitive tracking experience. The ability to see previous performance instantly and log sets with minimal taps makes it ideal for serious lifters. The AI workout generator also helps if you need programming guidance. For most lifters focused on getting stronger, Setgraph offers the best combination of speed, flexibility, and value.
JEFIT: Best Exercise Library
Used thoughtfully, a food tracking app can support weight loss, but it’s most effective when paired with personalized, expert guidance. Strava dominates the running and cycling world for good reason. GPS tracking is accurate, the interface is polished, and the social features create genuine community. What sets Hevy apart is how it makes training social without being intrusive.
The app is built on a foundation of modern, science-backed training principles. It recommends exercises that offer a large range of motion and are efficient for building muscle. Beyond its smart suggestions, it offers robust analytics on muscle group volume, periodization tools, and even deload scheduling. This makes it one of the best workout log apps for users who want a prescriptive, guided experience rather than a blank-slate digital notebook.
FITNESS TRACKER DEALS OF THE WEEK
Strength+ costs $10 per month, but it is free for anyone with an existing App+ or All-Access membership. Yes, with newer workout apps, such as Future, you can get connected to a personal trainer through an app. It will cost more compared with other apps but will be cheaper than a standard personal training session at the gym.
It continuously adapts based on performance and recovery, ensuring balanced programming over time. We prioritize apps available on both iOS and Android to ensure accessibility for a wide range of users. To get a true sense of performance, we download and use each app ourselves and also gather feedback from experienced food tracker users. If you’ve ever reached the end of the day and realized you barely remember what you ate, you’re not alone, and that’s exactly where food tracking apps come in. A smarter, more intuitive evolution of the classic food journal, today’s apps go far beyond simple calorie counting. Many now use AI to recognize meals from photos, highlight nutrition gaps, and uncover patterns in users’ eating habits that impact energy, workouts, and sleep.
Hevy — Best overall free option for strength-focused tracking
JEFIT also includes a social component where you can connect with other users, share workouts, and participate in challenges. The community has created thousands of workout routines you can copy and customize. You can browse community-created programs or build your own.
FitNotes: Best Free Android App
If your primary goal is to log your workout directly from your wrist with detailed haptic feedback and minimal phone interaction, this app is a top contender. Some workout apps let you download videos for offline use, while others require a constant internet connection. Live classes or sessions with virtual coaching almost always need a working connection, so it’s important to check how each app handles offline access. If you’re traveling, heading to a location with limited service, or simply want to avoid interruptions, it’s a good idea to download a few favorite workouts in advance. That way, you’ll have options ready to go, whether you have internet access or not, keeping your routine consistent no matter where you are.
- Bodybuilding.com Signature Greens is designed to deliver a convenient, all-in-one source of daily nutrition in a single scoop.
- Gym-goers will also appreciate the self-guided option, which lets you move through exercises at your own pace.
- Beginners benefit from guided workouts rather than blank templates.
- This concept—progressive overload—is the foundation of strength gains, and it’s nearly impossible to execute without accurate records.
- You can participate in challenges, follow workout series over multiple days, and explore healthy recipes, all free of charge.
- You can log gym sessions, but the platform doesn’t handle sets, reps, and weights well.
The modern fitness app is no longer just a digital workout log. If you’re serious about strength training and want a tool that grows with you, exploring options like Setgraph can transform how you approach progressive overload. The app’s focus on simplicity means you spend less time managing your tracker and more time actually lifting. Setgraph, Strong, Hevy, Fitbod, and Nike Training Club all support Apple Watch. You can log sets, start rest timers, and view workout data from your wrist. The free version handles everything most people need—GPS tracking, route mapping, segments, and social features.
Strong: Best for Progressive Overload Tracking
The exercise-centric design means you always see your complete history for a movement. When you’re about to squat, you see every squat session you’ve logged, not just the ones from your current program. JEFIT has been around since 2010, and it shows in the depth of their exercise database.
You can create routines, log sets and reps, and view your history in a clean, chronological format. While it has an Android app, the responsive web app works well across all devices, making it a solid choice for those who value function over platform-specific features. Simple Workout Log lives up to its name by offering one of the most direct and clutter-free logging experiences available.
Zwift: Best Indoor Cycling & Running Training App
It offers comprehensive logging and quick tracking of your reps, sets, weights, and other workout details. You can also get detailed analytics to help you evaluate your progress and improve your performance. Plus, the app has a friendly interface and a vibrant community of users that are always willing to help. Whether you’re a beginner or an experienced lifter, GymWorkout is the best gym tracker app to help you stay on top of your game.
The social layer is genuinely motivating for users who respond well to external accountability and shared progress. The AI/adaptive programming features are less developed than dedicated AI apps. If you’re starting to work out and need a plan to follow, a fitness app can be a good way to start. A workout app can help you figure out exactly what to do when you exercise. Some of these apps let you customize your workout based on the space and equipment you have at home, your preferred exercises and your current fitness goals.